Do you find it hard to voice your opinions because you’re afraid it might hurt someone’s feelings? Do you constantly question whether people truly like you? All these could be because of the particular style of attachment you have!
Attachment styles describe the way we connect with others emotionally in a relationship. This can dictate how we act and communicate with our partners. There are three main types: secure attachment is healthy and balanced, anxious attachment may involve a fear of being left, and avoidant attachment might mean feeling uneasy with emotional closeness. These styles often trace back to childhood experiences, negative or positive.
To help you identify whether or not you have a secure attachment style, we bring you the “Do I Have Attachment Issues Quiz,” expertly crafted by Dhriti Bhavsar, a seasoned relationship counselor with a master’s degree in psychology and a specialization in counseling. This multiple-choice quiz, taking approximately 10 minutes to complete, has been designed to provide valuable insights into your attachment style.
Take the attachment style quiz to discover your style and get insights into any attachment issues you might have. The first step to overcoming attachment issues is identifying them. Start your journey of self-discovery and better relationships today!
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